Are you a baby boomer who wants to live the last 1/4 of their lives with less discomfort and feel more energy. Are you a women who knows that it is possible to have a better quality of life and not think that just because you are getting older you are destined to have discomfort and no energy. I can help with my 3 step program.
A sentence or two describing this item.
3 Step Process...
30 min Health Assessment
3-month Health Coaching Course
Introduction to basic steps that will give you your life back!
In a world of hype and misleading claims honesty and dedication seem like a distant memory. Never-the-less I have found those things and more in dealing with Pat.
Her unwavering commitment to achieving better health using all that mother nature has given us is truly refreshing. That is not to say she is opposed to a visit to the family doctor. She understands that there are times a MD is required. However, if you are like me, your preference is to search for a natural approach to health care.
Now having been on this planet for about 7 decades I find my body is just not all it once was. Aches and pains have crept up on me, in particular bad hips and knees. I know I will not run and jump like I did as a teenager but with Pat’s help I am getting relief and increased mobility. I just want to say thank you for the help and concern shown and the results achieved.
"I have two young boys that are always getting something! Chest cold, flu, rashes or even a little burn, Pat is always ready and willing to help me out with a custom blend to help whatever ails us. She is a wealth of knowledge and it gives me peace of mind to know she is there and able to help us treat any problem with an all natural and effective remedy! Her passion for oils and for helping others shines through in everything that she does and we are so grateful for her! Thank you, Pat! "
"Hi My name is Lois and I love doTerra essential oils because it's a healthier version of modern medecine. This one week on-line women's retreat was so educational and fun. It was a great combination of different teachers, videos, learned the lives of powerful strong women of today. I enjoyed the feedback of others on line and how it helped other women like me who struggle with their mood and pain. I always wondered why doTerra oils seem more expesive than others. I learned that these oils are 100% pure are stronger and more effective. There are no contaminants or fillers and are of the highest quality. I have tried other companies and doTerra smells superior and a bit goes a long way. I was given samples of clary calm roll on, peppermint oil, balance oil, deep blue rub topical cream and adaptiv gel capsules to try for this womens retreat Well I fell in love with clary calm....I am post-menopausal but still have the odd hot flashes. I rolled clary calm on my stomach and the hot flashes dissipated quickly.. I love it also on my wrists as it smells divine Peppermint oil I have been using for years as I suffer from severe headaches. I put a drop on my forehead and behind my neck and the cooling sensation helps the headaches be manageable. Balance oil has a woodsy scent and I diffuse it an hour before bed. I like to meditate and listen to music and this has helped me relax and count my blessings. My sleep has been improving. Deep blue rub is a topical cream that I applied on my knees as they are painful when I go up and down the stairs. Again the pain seems to lessen a few minutes after I rubbed it in and can walk more freely. Adaptiv gel capsules I have taken one daily and I seem less stressed, my mood has improved despite corona virus and isolation. Thank you so much for offering this on-line women's retreat. A lot of hard work and thought went into making this a success. Your passion and compassion for doTerra is evident and my hope is that more people get to know doTerra has a powerful natural daily medecine Sincerely Lois H."
I love that the products are pure, unadulterated, non-synthetic and actually work. I love that there is lots of product info, free recipes and a great points program to get free products. I like that you provide help in finding the right products for the individual needs of the customers, you're kind, you provide education, a listening ear, great coaching skills and a you are a loving person in general
My top three goals upon starting the 6 months program were
1. To get better sleep, I was waking up stiff and sore feeling as if a truck hit me.
2. Make better health choices, both in eating and drinking to feel better and happier.
3. Maintain a healthy exercise program to have a healthy lifestyle.
Patricia helped me achieve my goals by providing me with all the tools I needed. I learned the importance of staying away from processed foods, the value of cooking and enjoying fresh vegetables. I learned how to accurately read labels to make wise choices.
I now understand the value of keeping a personal journal. She asked all the right questions to help me look at ways of improving my life. I got in touch with my inner self and realized every choice I make affects me for better or worse.
For example, my biggest tangible change is that I am now mindful of all my choices food, drink, exercise, relationships with family and friends. I understand that these things affect my life for the good or not depending on how I treat myself.
“I would describe Patricia as a very kind and caring person. I love how she really listens to your concerns and helps with questions that help look deeper into myself to find the needed answers to better my life. She is always up building and has good advice.”
“I would recommend Patricia Tufts to anyone that is ready to make a healthy life change a way of life. Not just a diet. We all know they do not last but a way of life change for the better of oneself.”
My top three goals starting the six months program with my coach Pat Tufts were
Losing weight, feeling better and looking better.
Pat was able to help me lose 16 lbs, I do look better and am starting to feel
The biggest tangible change that I have noticed since beginning the program has been recognizing that I am an emotional eater and that I need to balance my life better to look and feel better.
The most significant change I have noticed has been progressive weight loss with minimal change in my lifestyle.
I would describe Pat as an extremely good listener, very intuitive, able to read between what I am saying and what I actually mean. She is knowledgeable, and an extremely pleasant person to work with.
I will recommend Pat to my friends, I am so happy that I used Pat as a coach and gave her a chance to help me to the extent she has.